Well, we did it. We made it through the shopping and wrapping, the tree almost falling over, and the antics of 12 Santa-drunk children on the most exciting day of their lives. We said good riddance t...

Anyone who has felt depressed knows it's a terrible experience, and one that leads you to withdraw yourself from the world. And though it's largely known as a mental condition, the truth is,...

It's human nature to want our foods and drinks to do The Most. It's why we herald foods that cover several nutrient bases at once (like protein- and omega-3-rich eggs or protein- and fiber-f...

Whether a light hum or a loud rustle, almost everyone knows someone who snores—even if that person may be you. In fact, according to Johns Hopkins Medicine, about 45% of adults snore occasionally...

To get fast results, take your sweat sesh al fresco. A study from California Pacific Orthopedic and Sports Medicine found that outdoor exercisers lost an average of 7.43 pounds and 6.17 percent of bod...