Some nights, you have time to research a new recipe online, casually shop around for ingredients at your local supermarket, and meticulously prepare a photo-worthy dinner. But most nights? M...

Americans consume far too much sugar, and overdoing it on the sweet stuff puts you at greater risk for chronic conditions such as type 2 diabetes and heart disease. No bueno! Experts emphasi...

With temperatures heating up around the U.S., drinking water to avoid dehydration is more important than ever. And if you're looking to make your average glass of water a whole lot more deli...

Two things I think we can all agree on is that proper nutrition is important for everyone and that we all like to eat. OK, maybe there are a few of you out there who don’t really care about food, but ...

Heart disease is the leading cause of death in the U.S., accounting for approximately 655,000 stateside deaths each year, and 17.3 million deaths globally. While genetic factors...