Oranges are the poster child for immune health—I can barely think about vitamin C without envisioning a crate of navel oranges on my countertop, ready to cure whatever's ailing. But if you've eve...

Switching up your workouts is a really great way to make sure your mind and body stay engaged — and especially when you’re working out at home, you may not have the same motivation you’d have whi...

A couple years ago, everyone from your neighbor to your mom was talking about the ketogenic diet. These days, everyone seems to be going plant-based, and it's an eating style that's proving to be more...

Avocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it to layer on top of toast. The green fruit has become a staple...

PFAS are known as "forever chemicals" because they linger in humans and the environment. They can increase the risks of some cancers, low birth weight, and problems with th...