If you want to make movement a regular part of your day, you have many exercise options. But you may be unsure about how to start working out if you’ve never really exercised regularly before. Whethe...

It’s been a long season. You’ve competed in numerous races, some good and some bad. Now it’s time to hit the reset button before you get back to the grind. While you might feel ready to turn your bra...

Parkinson's disease is caused when the brain cells responsible for producing dopamine, the chemical messenger that coordinates the body's muscle movements and emotional responses, stop working or...

Walking every day is one of the best ways to go from a sedative lifestyle to an active one. And it can be just as good for your health as more strenuous forms of exercise. In fact, The Washington...

If you’ve noticed unusual pink patches or redness on your face that sometimes comes and goes, you may have a skin condition affecting 16 million Americans: rosacea. Rosacea is a chronic skin diso...